Bad breath can be a big problem for most people and many will be too embarrassed to visit their doctor over an issue like this. Fortunately there are several natural home remedies which you can use to help together with your bad breath. In the following paragraphs we will cover some of those remedies that may be in a position to help solve your bad breath problem.
Mint leaves are a great natural solution to help renew the breath. By chewing mint leaves, particularly after meals, is an extremely good fix for bad breath.
Most people will brush their teeth only once a day even though it is preferred to brush both morning and night. Assuming you have a bad breath problem then it is advisable to brush your teeth after each meal to help reduce and perhaps prevent bad breath.
When brushing your teeth after each meal you may want to brush your tongue also. Many toothbrushes now come with a tongue brush on the back and this is a good plan for those who have bad breath. As bad breath is caused by the build up of bacteria on the tongue, then brushing your tongue after every meal could keep the bacteria away and reduce bad breath.
Another good way to help keep your tongue bacteria free is by using a gargle of baking soda dissolved in tepid to warm water. That is a very natural remedy and completely safe and is great at maintaining your tongue clean.
Sunflower seeds are another good natural remedy and so are particularly good if you chew some after every meal followed by a glass of water.
Cloves are a good bad breath remedy but not everyone will like the taste of cloves, should you choose though then go ahead and chew one clove after every meal to reduce your bad breath.
Pineapple juice is great to reduce the smell of bad breath as is parsley.
Tea made from fenugreek seeds is an excellent bad breath remedy.
These are some remedies for reducing the smell of bad breath and helping keep bad breath at bay. Below are some remedies that are good for eliminating bad breath altogether.
Drinking hot unsweetened tea daily is an effective natural fix for curing bad breath.
Yoghurt can be an incredibly effective way to cure bad breath completely since it contains the good bacteria that your body needs. Eat yoghurt daily for six to seven weeks for best results.
Squeezing lemons into water and using as a gargle is also a good natural remedy. You need to use the gargle frequently and continue to achieve this until all traces of bad breath have gone. It is not a bad idea to keep the gargle occasionally just to keep bad breath away.
An apple a day keeps the physician away. Apples are a great source of a healthy body and are particularly good for curing bad breath as they become a purifier for the mouth and take away the bacteria that cause bad breath.
Foods that are abundant with zinc help prevent bad breath occurring as they help to keep bacteria under control.
If your bad breath continues after using natural remedies then it may be time to visit your doctor and make sure you can find no underlying causes that may be causing your bad breath. Natural treatments do work nicely for bad breath problems though and in many cases they will be all you need. キラハクレンズ Good luck and could you have sweet smelling breath for a long time to come.